Individual Therapy

$175-195 per 50-minute session

Designed for adults seeking deep healing from trauma, attachment wounds, nervous system overwhelm, and cycles of self-doubt or burnout.

Couples Therapy

$175-195 per 50-minute session

Optional 90-minute upgrade available.

Rooted in EFT, Gottman, somatic work, and attachment repair—ideal for couples wanting to shift patterns, communicate more openly, rebuild trust, or reconnect emotionally.

Psychedelic Preparation + Integration Therapy

$200 per 50-minute session

$275–$300 per 75-minute session

3-Hour Integration Intensive — $600

(Harm reduction model only — no substances provided.)

Payment Methods

Credit, debit, or HSA/FSA cards are accepted through SimplePractice.

Cancelation Policy

24-hour notice required.

Cancellations within 24 hours are billed at the full session rate.

No. I am a private-pay-only practice.

However, I can provide a Superbill for clients with PPO insurance plans who wish to pursue out-of-network reimbursement.

Many clients choose private pay because it:

• protects privacy (no diagnoses sent to insurance)

• allows deeper trauma + somatic work without medical limitations

• ensures more flexibility in pacing, length, and frequency of sessions

I specialize in trauma, attachment wounds, nervous system dysregulation, and relationship patterns.

Common reasons people work with me:

• childhood trauma or emotional neglect

• insecure attachment

• burnout and over-functioning

• repeating relationship patterns

• anxiety rooted in early wounds

• difficulty trusting self or others

• perfectionism and overwhelm

• major life transitions

• identity, purpose, and expansion

Couples often come in for:

• conflict cycles

• shutdown + avoidance

• betrayal repair

• emotional disconnection

• communication challenges

• life transitions

• desire for deeper intimacy and safety

My work blends:

• Somatic techniques

• Polyvagal + nervous system work

• CBT/DBT

• Narrative Therapy

• EFT for couples

• Gottman-informed skills

• Trauma-focused depth work

• IFS-informed parts work

• EMDR-informed tools

• Attachment repair

• Intuition, presence, and realness

I work slowly, deeply, and collaboratively—at the pace your nervous system can hold.

Most clients begin weekly to build momentum and safety.

Once the foundation is strong, we evaluate:

• weekly

• biweekly

• or extended sessions

Couples intensives are recommended for faster movement or when patterns are deeply entrenched.

Yes.

I offer a 15-minute consultation to ensure we’re a good fit.

During the call, we explore:

• what’s bringing you in

• what you’re longing for

• what pace and structure might support you

• whether my approach aligns with your needs

There is no pressure, just clarity.

Sessions are spacious, grounding, and collaborative.

Depending on your needs, sessions may include:

• somatic tracking

• attachment mapping

• inner parts exploration

• nervous system regulation

• trauma processing

• boundary and communication work

• relational repair

• intuitive insight + reflection

• behavioral shifts rooted in embodiment

We go deep—but always with safety, consent, and compassion.

Sessions canceled within 24 hours are billed at the full fee.

This protects the time I reserve for you each week.

1. Schedule your free consultation

We explore your goals + fit.

2. Complete intake forms

Simple, secure, online.

3. Schedule and begin sessions

Either in person in Vista, or online.